Ideas for Bringing More Laughter Into Your Life
Learn to juggle!
I can teach people the basic skills in five fun-packed minutes
Laughter is the shortest distance between two people
Smile - it's the first step to laughing!
Join in and laugh when you hear other people laughing.
Choose comedy over doom and gloom for your radio, tv, films and reading
We don't laugh because we're happy, we're happy because we laugh
Try smiling warmly at yourself in the mirror first thing in the morning
for about 15 seconds. Science shows this boosts the immune system!
Give yourself permission to laugh and be serious-free for a moment
A good laugh is like sunshine in a house
William Makepeace Thackeray
Try laughing for 5 to 10 minutes a day - fake it til you make it and
you'll see for yourself how great you can feel.
Humour is a whisper from the soul, imploring mind and body to
relax, let go and be at peace again. Anonymous
Post funny photos, cards, screen savers around your home
and work to remind you to choose to laugh and have fun.
Put on a laughter cd and laugh along with it (see Link)
I do this all this stuff - it really works. And when the day is
not going my way I just take time out to laugh my head off.
It's fun - try it - hee hee hee !!!
I have a new philosophy, I'm going to dread only one day at a time
Charles Schultz, Peanuts
Do something silly, creative, or just plain fun once a day.
She had a penetrating sort of laugh. Rather like a train.... going into
P G Wodehouse
Laughter is Liberating!
When we laugh for joy we can transcend so much of what keeps us down, feeling low and under par. Laughter liberates our creative resources; it lifts our spirits; it encourages freedom of expression; it keeps a check on the potentially over-serious ego; it lends perspective to pain; it allows us to play; it can also help us to rise above and leave behind personal limitations and suffering.
Humour takes us up towards our Higher Self.
Robert Holden, Laughter Is The Best Medicine